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The Positive Wellness Journal

25,00

Are you looking for a holistic approach to nourishing your mind, body and soul? Finished your Positive Planner and want to go a little bit deeper into self-care and wellbeing? Well, The Positive Wellness Journal is what you’re looking for.

The Orange One is a journal dedicated to bringing a complete body awareness into how you move through your day.  The Positive Wellness Journal is divided into 3 sections – Mind:Body:Soul – and each one takes a deeper look at how you can bring more positivity into your life in each area. It combines weekly quotes, daily writing and activities such as breathing, stretching, meal planning and art therapy to help you nourish not just your mind, but your body and soul as one.

The Positive Wellness Journal is an encouraging companion and reminder to bring more positivity into your life. It’s a great journal for someone looking to go deeper into the subject of self-care and mental wellbeing.

Do you know someone who wants to look deeper into their own self-care?

The Positive Wellness Journal makes the perfect gift for anyone who does – and that includes you! Whether you’re a stationery lover, you want to take a holistic approach towards your whole wellbeing or need help getting started, this is THE journal for you!

 

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Description

  • Dimensions: H 25 x L 15 cm
  • What you’ll find inside:
  1. Daily intentions
  2. Evening reflections
  3. Positive affirmations
  4. Mood trackers for a whole year
  5. Activities for the mind, body and soul
  6. Space for free writing and drawing
  7. Daily intentions

Additional information

Weight 0,6 kg
Dimensions 22 × 15 × 3 cm
Brand

The Positive Planners

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    It is now the perfect time to get yourself on a 12-week journey of self-care, gratitude and daily positivity. The Positive Planner really is a different journal: a gentle daily companion that helps you get more organised while most importantly improving your mental health and wellbeing. A great starting point for someone looking to make self-care a regular practice. In it you’ll find sections dedicated to daily intentions and reflections, a mood checker and gratitude as well as loads of useful tools designed to enhance positivity and manage your wellbeing. But in all this, the Yellow One is still a planner at heart and features everyday organisational extras such as meal planners, shopping lists and monthly diary spreads. The Positive Planner is a gentle daily companion that helps you get more organised while most importantly improving your mental health and wellbeing. A great starting point for someone looking to make self-care a regular practice. Also, there is a difference in this planner and there’s one key thing to remember: The Positive Planner is YOUR planner and YOU decide how to use it! There is no right or wrong way to do this.

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